Physical health is often a major concern, and starting the process to better health can be overwhelming. Whether you are a beginner or have been following a plan for many years, we are here to help you simplify the process and get real and long-term results. We want you to feel and look better, but we mostly want you to be well within.
While there are many concepts that apply to most people, fitness and health is not ‘one size-fits-all’. That is why we prioritize an individualized approach and help you come up with a plan that fits your lifestyle and schedule! We want you to succeed, and want to show you how you can incorporate wellness into your everyday life! It doesn’t have to be complicated.
We provide consultations and customized plans for weight loss using multiple modalities:
• Designing an Overall Wellness Plan
• In-Depth Body Composition Scan
• 1:1 Coaching and Accountability
• Individualized Nutrition and Fitness Plan
• Medications to Aid In Weight Loss
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Medications have been used for weight loss for many years! Recently, there has been great success using GLP-1 Agonists to help aid In weight loss. Many people lose significant amounts of weight. A thorough health history and lab review is required before obtaining a prescription for medications. Weekly meetings with your Nurse Practitioner and Coach prioritize a tailored plan to meet your goals.
This medication is injected weekly into subcutaneous tissue that:
• Reduces Appetite
• Makes You Feel Fuller Longer
• Slows Digestion
• Balances Blood Sugar
• Improves Utilization of Insulin
Semaglutide is a medication used for diabetes as well as weight loss. B12 is a vitamin that helps keeps your blood and nerve cells healthy and helps make DNA, the genetic materials in all of your cells. The combination of these medications aid in weight loss and make you feel more energized. Semaglutide also helps reduce the risk of heart attack, stroke, diabetes, and death. Studies have shown that people who use these medications lose 15% of body weight and even more so if paired with lifestyle changes!
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I am a Nurse Practitioner that specializes in women’s health but I am no stranger to fitness! I played Division 1 Soccer In College and have dedicated my life to health and wellness In both my personal and professional life.
My goal for you is to find a place where you belong, and where you can be open about both your struggles and your successes! I want to see you win. This includes how you feel and look both physically and mentally. Let’s get to work!
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Imperdiet class parturient nascetur dapibus facilisis iaculis eleifend in suspendisse lacus efficitur
Imperdiet class parturient nascetur dapibus facilisis iaculis eleifend in suspendisse lacus efficitur
Earlier this week, Kim posted a series of Instagram stories, filmed from inside celebrity plastic surgeon Dr Ashkan Ghavami’s Los Angeles clinic, where she revealed that she has been undergoing Potenza RF Microneedling treatments to improve her “sun spots and age spots.”
The 40-year-old mother of four says she is excited as the Potenza “really takes it all away.” “I know I have makeup on now, but I will take it off and we will get a treatment started,” she told fans on Instagram.
The Cynosure Potenza device is a RF microneedling system that combines monopolar and bipolar RF at 1 or 2MHz frequencies in one device and can be used on all skin types, anywhere on the body. The controlled puncturing of the skin triggers the body’s natural healing process and stimulates new collagen and elastin production.
Our health and fitness experts are ready to help you begin your well-within journey. Schedule your consultation today. We look forward to meeting you.
*Consultations have a non-refundable fee that can be put towards services booked the day of your consultation.